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Create Your Health Blueprint
Would you like to get off the energy rollercoaster? This plan helps you get back in tune with your body. Sounding out all the confusion of different social media detox's, protocols and supplementation We go through the 5 foundations of health, create your goals and help you boost your energy and mood.
Includes:
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15 minute phone call
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x6 Group online coaching (1 hour each)
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x6 Breakfast, Lunch and Dinner recipes
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Meal Planner
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Mood and Menstrual Tracker
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Lifetime access to the Facebook community
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Metamorphosis
Ready to start your full health transformation?
Metamorphosis, just like the caterpillar changing to a butterfly we take you on full personal transformation. Using the foundations of health aspects and personalising them to your symptoms/diagnosis. Great for those who have CFS/ME and that need a more on hand coach. Going at your own pace and listening to your body.
Includes:
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90 minute personal health assessment phone call
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x6 60 minute follow up phone call or at the Wellkell Clinic Meal Tracker
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Mood/Menstruation tracker
B2B Wellbeing
Through my tailored B2B wellbeing programs, I support teams in managing stress, boosting energy levels, and improving overall wellbeing. Whether you need corporate wellness workshops, group coaching, or practical strategies to enhance workplace health, I’ll work with you to create a customized approach that fits your team’s needs. A thriving workforce leads to better business results—let’s make employee wellbeing a priority together.
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